Adrianna Lopez

My name is Adriana Lopez, I was born and raised in Flagstaff. I attended Flagstaff High School where I played volleyball all four years. After High School I attended Northern Arizona University where I received a BS in Exercise Science. I started coaching club as a sophomore in High School. I coached at Coconino for four years and went to state finals twice and we won both years. I have coached at Sinagua for the past seven years three as the head varsity coach. Went to state Finals in 2005 and were runners-up. I have coached for Peaks Volleyball Club and High Altitude Volleyball Club. I have also helped out with the NAU volleyball camps. I have been involved with volleyball for a long time and enjoy playing and teaching kids to play.

Danielle Cox

Andrew Toman (strength & conditioning/boys coach)

Currently I am a ISSA Certified Personal Trainer, but my passion for health and fitness began in high school athletics, specifically volleyball. I played on the Country Day School Mens Junior Volleyball team in Costa Rica for my junior and senior years. I started out by playing as the libero, or also referred as the defense specialist (DS). I played in two major tournaments: American Association of Schools in Central America (AASCA) Volleyball at the American School of Tegucigalpa in Honduras and the AASCA Volleyball at the Country Day School in Costa Rica. I also played in the national tournament in Costa Rica, our team won first place. Practices at the Country Day School are held year round and the tournaments finished before the school year, at that point in my senior year I decided I wanted to learn to play as ouside and middle hitter. The coach was extremely patient while working with me on my timing for spikes and blocking. This gave me the experience to know how to play defense and offense. After my first year at a university I was able to return to Costa Rica to visit family and friends. I was also given the privilage of being an unofficial assistant coach for the Country Day School Womens Junior team. During that time I was able to coordinate some of the conditioning drills and work one on one with players who were struggling with proper technique (bumps, sets, spikes and serves). The head coach also allowed me to help with warm-up before tournament games and to be his second set of eyes so that during time outs I could provide constructive criticism to certain players. Presently I participate in volleyball recreationally as the sub in a "B" League at the Flagstaff Athletic Club. I will also be leading the conditioning training at the Flagstaff Athletic Club where I will use my knowledge as a volleyball player trainer to help train the club team to be better players.

Kristen Adams

Coaching Experience:

• 2011-2010: AZ Sky 18 open Assistant Coach - finished bronze
• division at Colorado Crossroads.
• 2010: Arcadia High School Freshman Head Coach, overall record
• 16-1
• 2010-2009: AZ Sky 15N1 Head Coach
• 2010 (since 2007): Veritas Prep Girls Varsity Volleyball
• coach, Division 1A State Champ Runner-up, 1A Western Region
• Champions, PCDS Tournament Champions, Western Region Coach of
• the Year (3rd year in row)
• 2009: AZ Sky 14N2 Head Coach, 2nd at Cactus Classic
• Tournament, 3rd in Silver Division at Colorado Crossroads NQ,
• 8th in Region Championship Division
• 2008: Veritas Prep Head Coach, Division 1A State Champions,
• 1A Western Region Champions, PCDS Tournament Champions,
• Western Region Coach of the Year
• 2007: Veritas Prep Head Coach, Division 1A 5th in State, 1A
• Western Regional Runner-up, Western Region Coach of the Year
• 2008-2007: AZ Sky 15R1 Head Coach
• 2007-2006: AZ  SKY 13-N2 Head Coach, 21st in Region
• Championship Division, 37th at USAV Junior Olympics.
• 2006-2005: Club Zia 18 Boys Head Coach  15 Girls Head Coach
• 2005-2004: Club Red 16 Girls Assistant Coach
• 2003-2002: Yavapai Juniors VBC 12s Girls Assistant